CULTURED MILK KEFIR
62
Calories
3.8g
Protein
4.6g
Carbs
3.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
62
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 2.1g
10%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 42mg
2%
Total Carbohydrate 4.6g
2%
Dietary Fiber 0g
0%
Total Sugars 3.8g
Protein 3.8g
8%
Vitamin D 0mcg
0%
Calcium 117mg
9%
Iron 0mg
0%
Potassium 75mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.8g
32%
Carbs
4.6g
39%
Fat
3.3g
29%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About CULTURED MILK KEFIR
CULTURED MILK KEFIR contains 62 calories per 100g serving. It provides 3.8g of protein, 4.6g of carbohydrates, and 3.3g of fat. It also contains 0g of dietary fiber.
Compare CULTURED MILK KEFIR
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