THE ORIGINAL PLAIN OATGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About THE ORIGINAL PLAIN OATGURT
THE ORIGINAL PLAIN OATGURT is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 12.7g of carbohydrates, and 5.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
OATMILK (WATER, OATS), LOW ERUCIC ACID RAPESEED OIL, POTATO STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, PEA PROTEIN, POTATO PROTEIN, CALCIUM CARBONATE, GUAR GUM, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. ACIDOPHILUS, AND B. LACTIS)
Calorie Breakdown
At 107 calories per 100 grams, THE ORIGINAL PLAIN OATGURT gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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