CULTURED LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 322 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0.7g per 100g).
- Good source of Calcium, Ca (25% DV).
About CULTURED LOWFAT MILK
CULTURED LOWFAT MILK is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8g of carbohydrates, and 0.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED KEFIR: PASTEURIZED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. BLUEBERRY LAVENDER PREP.: WATER, BLUEBERRIES, SUGAR, BLUEBERRY AND LAVENDER FLAVORS WITH OTHER NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).
Dietary Information
CULTURED LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CULTURED LOWFAT MILK include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, CULTURED LOWFAT MILK gets 50% of its calories from protein, 40% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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