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CULTURED DAIRY BLEND

Yogurt The Kroger Co. Branded
40 Calories
5.3g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 5.3g 11%
Vitamin D 44mcg 220%
Calcium 177mg 14%
Iron 0.3mg 2%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 60%
Carbs 2.7g 30%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.3 MG 2%
Potassium, K 49 MG 1%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KALONA, SUPER NATURAL, ORGANIC GREEK WHOLE MILK PLAIN YOGURT 141 7.8g 2.8g 11.3g KALONA SUPER NATURAL, ORGANIC RASPBERRY YOGURT, RASPBERRY 84 3.5g 7.7g 4.7g YOGURT 133 4.7g 16.7g 5.3g VOSKOS, REAL FRUIT GREEK YOGURT, STRAWBERRY 82 8.8g 11.2g 0g REAL FRUIT GREEK YOGURT 82 8.8g 11.2g 0g GREEK STRAINED YOGURT 93 8g 11.3g 1.7g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About CULTURED DAIRY BLEND

CULTURED DAIRY BLEND is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 2.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM SKIM MILK, MODIFIED CORN STARCH, GLYCERIN, NATURAL FLAVOR, SALT, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURED WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

CULTURED DAIRY BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, CULTURED DAIRY BLEND gets 53% of its calories from protein, 27% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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