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CULTURED DAIRY BLEND

Yogurt The Kroger Co. Branded
35 Calories
5.3g Protein
2.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0.4mg 2%
Potassium 15mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 62%
Carbs 2.4g 28%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.4 MG 2%
Potassium, K 15 MG 0%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHOBANI, LOW-FAT GREEK YOGURT OATS, BLUEBERRY 113 6.7g 18.7g 1.3g GREEK NONFAT YOGURT 76 8g 10.2g 0g BLENDED GREEK YOGURT 76 9.8g 9.3g 0g GREEK YOGURT 84 8.9g 4g 4g NONFAT YOGURT 53 9.8g 4g 0g GREEK FRUIT BLENDED YOGURT 93 7.3g 9.3g 4g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About CULTURED DAIRY BLEND

CULTURED DAIRY BLEND is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 2.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORN STARCH, STRAWBERRIES, BANANAS, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, MALIC ACID, PECTIN, AGAR, CULTURED DEXTROSE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

CULTURED DAIRY BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, CULTURED DAIRY BLEND gets 60% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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