CULTURED COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.1 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 71 MG | 17% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Vitamin B-12 (44% DV).
About CULTURED COCONUT MILK
CULTURED COCONUT MILK is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 14.7g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), CHICORY ROOT EXTRACT, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA POWDER, RICE STARCH, PECTIN, TAPIOCA DEXTROSE, ALGIN (KEEP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, LIVE CULTURES, SALT, NATURAL FLAVORS, GUAR GUM, MONK FRUIT EXTRACT, VITAMIN D-2, VITAMIN B12.
Dietary Information
Notable micronutrients in CULTURED COCONUT MILK include Vitamin B-12 (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 82 calories per 100 grams, CULTURED COCONUT MILK gets 6% of its calories from protein, 72% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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