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COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT

Yogurt Chobani, Inc. Branded
100 Calories
8g Protein
10g Carbs
3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 33mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0.7g 3%
Total Sugars 8g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 38%
Carbs 10g 48%
Fat 3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 33 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOGURT 89 3.6g 17.8g 0.9g YOGURT 93 3.6g 18.2g 0.9g VANILLA LOWFAT YOGURT WITH SNICKERS PIECES, VANILLA 106 3.5g 17.7g 2.4g REAL FRUIT PIECES LOWFAT YOGURT 94 3.5g 17.7g 1.2g NON-FAT GREEK YOGURT WITH PEACH ON THE BOTTOM, PEACH 80 8g 11.3g 0g PEACH GREEK NONFAT YOGURT, PEACH 80 8g 12g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT

COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, COCONUT, FRUIT PECTIN, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE. 5 LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Calorie Breakdown

At 100 calories per 100 grams, COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT gets 32% of its calories from protein, 40% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT

See how COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT compares to other foods in terms of nutrition:

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