CULTURED BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About CULTURED BUTTERMILK
CULTURED BUTTERMILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.2g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Dietary Information
CULTURED BUTTERMILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, CULTURED BUTTERMILK gets 21% of its calories from protein, 27% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CULTURED BUTTERMILK
See how CULTURED BUTTERMILK compares to other foods in terms of nutrition:
- CULTURED BUTTERMILK vs SWEETENED CONDENSED MILK, SWEETENED
- CULTURED BUTTERMILK vs DOUBLE CHOCOLATE LOWFAT MILK, DOUBLE CHOCOLATE
- CULTURED BUTTERMILK vs EVAPORATED MILK
- CULTURED BUTTERMILK vs SWEETENED LOWFAT CONDENSED MILK, SWEETENED
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.