CULINARY CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About CULINARY CRISPS
CULINARY CRISPS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC OATS, ORGANIC PALM OIL, ORGANIC FLAX SEEDS, WATER, APPLES, ORGANIC SESAME SEEDS, ORGANIC BROWN SUGAR, YEAST, SEA SALT AND VANILLA.
Dietary Information
CULINARY CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, CULINARY CRISPS gets 11% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CULINARY CRISPS
See how CULINARY CRISPS compares to other foods in terms of nutrition:
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- CULINARY CRISPS vs CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
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