CULINARY COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About CULINARY COCONUT MILK
CULINARY COCONUT MILK is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 6.3g of carbohydrates, and 17.7g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
WATER, ORGANIC COCONUT CREAM, ORGANIC GUAR GUM.
Dietary Information
CULINARY COCONUT MILK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, CULINARY COCONUT MILK gets 3% of its calories from protein, 14% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CULINARY COCONUT MILK
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More in Plant Based Milk
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