CULINARIA, LOCAL FARM EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About CULINARIA, LOCAL FARM EGGS
CULINARIA, LOCAL FARM EGGS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 2g of carbohydrates, and 9g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
CULINARIA, LOCAL FARM EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, CULINARIA, LOCAL FARM EGGS gets 34% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CULINARIA, LOCAL FARM EGGS
See how CULINARIA, LOCAL FARM EGGS compares to other foods in terms of nutrition:
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- CULINARIA, LOCAL FARM EGGS vs CAGE FREE JUMBO GRADE A BROWN EGGS
- CULINARIA, LOCAL FARM EGGS vs EGG SUBSTITUTE
- CULINARIA, LOCAL FARM EGGS vs CAGE FREE MEDIUM GRADE A BROWN EGGS
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