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PASTEURIZED LIQUID WHOLE EGGS

Eggs & Egg Substitutes Vital Farms Inc. Branded
149 Calories
12.8g Protein
0g Carbs
9.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 372mg 124%
Sodium 128mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.7mg 9%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 57%
Carbs 0g 0%
Fat 9.6g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 138 MG 3%
Sodium, Na 128 MG 6%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
GRADE A JUMBO EGGS 143 12.7g 0g 9.5g GRADE AA EXTRA LARGE EGGS 143 12.5g 0g 8.9g GRADE AA LARGE EGGS 140 12g 0g 10g 100% CAGE FREE LIQUID EGG WHITES 54 10.9g 0g 0g 100% LIQUID EGG WHITES 54 10.9g 0g 0g CAGE FREE HARD COOKED EGGS 140 13g 2g 9g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.

About PASTEURIZED LIQUID WHOLE EGGS

PASTEURIZED LIQUID WHOLE EGGS is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 0g of carbohydrates, and 9.6g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

WHOLE EGGS, CITRIC ACID (TO MAINTAIN FRESHNESS)

Dietary Information

PASTEURIZED LIQUID WHOLE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, PASTEURIZED LIQUID WHOLE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PASTEURIZED LIQUID WHOLE EGGS

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