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CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN

Canned & Bottled Beans Faribault Foods, Inc. Branded
92 Calories
5.4g Protein
16.9g Carbs
0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 16.9g 6%
Dietary Fiber 6.9g 25%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 24%
Carbs 16.9g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 415 MG 18%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC GREAT NORTHERN BEANS 77 5.4g 14.6g 0g REFRIED BLACK BEANS 85 5.4g 15.4g 0.8g AUTHENTIC FLAVOR FAT FREE REFRIED BEANS 77 5.4g 14.6g 0g LIMA BEANS 72 2.4g 13.6g 0.4g WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS 123 5.4g 24.6g 0.8g CHIPOTLE ROJO BEANS 100 7.7g 16.2g 1.2g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN

CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, DICED PEPPER (RED BELL PEPPER & ANAHEIM CHILI PEPPERS), CONTAINS 2% OR LESS: ONION, SALT, CORNSTARCH MODIFIED, SUGAR, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, CHILI PEPPER BLEND, CUMIN, SPICE, NATURAL FLAVOR.

Dietary Information

CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN gets 23% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN

See how CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN compares to other foods in terms of nutrition:

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