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CSCDN FARM ORG RICED CAULIFLOWER

Vegetables - Prepared/Processed (Frozen) GENERAL MILLS SALES INC. Branded
31 Calories
2.1g Protein
4.1g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 4.1g 1%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 33%
Carbs 4.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43.3 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 196 MG 4%
Sodium, Na 26 MG 1%

Related Foods in Vegetables - Prepared/Processed (Frozen)

Food Calories Protein Carbs Fat
Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags 12,894 449.8g 2,998.5g 75.0g Cascadian Farm Organic California-Style Blend 30 1.2g 4.8g 0g Cascadian Farm Organic Chickpeas 152 8.7g 27.2g 0.5g Cascadian Farm Organic Root Vegetable Hashbrowns 67 1.1g 14.4g 0g Cascadian Farm Organic Riced Cauliflower Blend with Roasted Sweet Potatoes, Onions and Kale 41 1.2g 8.2g 0g Cascadian Farm Organic Mirepoix 40 0.9g 8.0g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About CSCDN FARM ORG RICED CAULIFLOWER

CSCDN FARM ORG RICED CAULIFLOWER is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 4.1g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Vegetables - Prepared/Processed (Frozen) category.

Ingredients

ORGANIC CAULIFLOWER.

Dietary Information

CSCDN FARM ORG RICED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CSCDN FARM ORG RICED CAULIFLOWER include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, CSCDN FARM ORG RICED CAULIFLOWER gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CSCDN FARM ORG RICED CAULIFLOWER

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