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CRYSTAL FARMS, MOZZARELLA CHEESE

Cheese Milton G. Waldbaum Company Branded
294 Calories
26.5g Protein
5.9g Carbs
20.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 588mg 26%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.5g 53%
Vitamin D 0mcg 0%
Calcium 735mg 57%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.5g 50%
Carbs 5.9g 11%
Fat 20.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 735 MG 57%
Iron, Fe 0 MG 0%
Sodium, Na 588 MG 26%

Nutrition Highlights

  • Excellent source of protein with 26.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CRYSTAL FARMS, MOZZARELLA CHEESE

CRYSTAL FARMS, MOZZARELLA CHEESE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.5g of protein, 5.9g of carbohydrates, and 20.6g of fat. This food belongs to the Cheese category.

Ingredients

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

CRYSTAL FARMS, MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRYSTAL FARMS, MOZZARELLA CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, CRYSTAL FARMS, MOZZARELLA CHEESE gets 36% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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