CRUSHED FRUIT BARS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
About CRUSHED FRUIT BARS, COCONUT
CRUSHED FRUIT BARS, COCONUT is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 20.9g of carbohydrates, and 4.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, SUGAR, CREAM, COCONUT, LEMON JUICE CONCENTRATE, VANILLA EXTRACT, CAROB GUM, GUAR GUM.
Calorie Breakdown
At 128 calories per 100 grams, CRUSHED FRUIT BARS, COCONUT gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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