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CRUNCHY TUNA ROLL WR

Sushi MAI Branded
164 Calories
6.2g Protein
27.3g Carbs
3.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 393mg 17%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0.7g 3%
Total Sugars 6.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 17%
Carbs 27.3g 74%
Fat 3.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

About CRUNCHY TUNA ROLL WR

CRUNCHY TUNA ROLL WR is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 27.3g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, BBQ SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), LETTUCE, CUCUMBER, PICKLED GINGER (GINGER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (EXPELLER - PRESSED CANOLA OIL, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SPICE, TAPIOCA MALTODEXTRIN, FRUIT & VEGETABLE JUICE (COLOR)), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), DEXTROSE, SESAME OIL, SOY SAUCE (SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM)., FRIED SHALLOT (SHALLOT, SOYBEAN OIL), TEMPURA CRUNCH (CORN STARCH [NON GLUTEN], RICE BRAN OIL, POTATO STARCH, RICE FLOUR, CORN FLOUR, BAKING POWDER [SODIUM BICARBONATE, TAPIOKA SAPP], SALT, XANTHAN GUM), JALAPENO PEPPER, SEAWEED. SOY SAUCE (PLEASE SEE POUCH)

Calorie Breakdown

At 164 calories per 100 grams, CRUNCHY TUNA ROLL WR gets 15% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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