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CHEF SPECIAL POKE BOWL

Sushi Lwin Family Co. Branded
133 Calories
10.3g Protein
13.1g Carbs
4.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 152mg 7%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0.7g 3%
Total Sugars 1.9g
Protein 10.3g 21%
Vitamin D 7mcg 35%
Calcium 19mg 1%
Iron 0.3mg 2%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 37%
Carbs 13.1g 47%
Fat 4.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 98 MG 2%
Sodium, Na 152 MG 7%

Related Foods in Sushi

Food Calories Protein Carbs Fat
WISCONSIN ROLL WR, WISCONSIN 159 3.9g 22.5g 6.3g OKLAHOMA ROLL WR, OKLAHOMA 0 0g 0g 0g AVOCADO CUCUMBER ROLL WR, AVOCADO CUCUMBER 0 0g 0g 0g SPICY ROLL QBR, SPICY 0 0g 0g 0g CRUNCHY SALMON ROLL WR, CRUNCHY SALMON 0 0g 0g 0g FLORIDA ROLL QBR, FLORIDA 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About CHEF SPECIAL POKE BOWL

CHEF SPECIAL POKE BOWL is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 13.1g of carbohydrates, and 4.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SUSHI RICE (WHITE RICE, WATER), VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR [SUGAR, MOLASSES]), AVOCADO, SEAWEED SALAD (SEAWEED, MARINADE [SUGAR, FRUCTOSE, WATER, SESAME OIL, GLUCOSE, SALT, VINEGAR, CHILI, CITRIC ACID, DL-MALIC ACID, DISODIUM 5'-GUANYLATE, DISODIUM 5'-INOSINATE, SOY SAUCE (BLACK SOYBEAN, SALT, WATER), FD&C YELLOW NO. 5, FD&C BLUE NO. 11, AGAR, WOODEAR MUSHROOM, SESAME (SEEDS), GREEN LEAF LETTUCE, NATURAL MAYONNAISE (SOYBEAN OIL, EGG, DISTILLED VINEGAR, VITAMIN E, LEMON JUICE CONCENTRATE), CHILI OIL (SOYBEAN OIL, CHILI), SRIRACHA SAUCE (GARLIC, POTASSIUM SORBATE, SODIUM BISULFITE AS PRESERVATIVE, XANTHAN GUM), JAPANESE BBQ SAUCE (SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, DEXTROSE, SALTED MIRIN [SAKE (WATER, RICE, KOJI), SUGAR, WATER, SALT, YEAST EXTRACT], SALTED SAKE [WATER, RICE, KOJI, SALT], CORN STARCH, CARAMEL COLOR, XANTHAN GUM), RAW SALMON* (COLOR ADDED THROUGH FEED), RAW TUNA* (CARBON MONOXIDE AND TASTELESS SMOKE USED AS PRESERVATIVES TO PROMOTE COLOR RETENTION), CRISPY FRIED ONIONS (ONION, PALM OIL, WHEAT FLOUR, SALT),,

Calorie Breakdown

At 133 calories per 100 grams, CHEF SPECIAL POKE BOWL gets 31% of its calories from protein, 39% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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