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CRUNCHY POPPED SNACK PENNE CHIPS, WASABI RANCH

Chips, Pretzels & Snacks Enhanceme, Inc. Branded
393 Calories
7.1g Protein
64.3g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 64.3g 77%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 857 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS, SWEET POTATO PLANTAIN 500 7.1g 57.1g 28.6g CAULIFLOWER PRETZELS, ORIGINAL 393 3.6g 82.1g 5.4g CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 57.1g 32.1g WHOLE GRAIN CHIPS, KALE & CHIA 500 7.1g 57.1g 28.6g CHICKPEA SNACKS, THIN MINTS 464 14.3g 64.3g 21.4g DARK CHOCOLATE CHICKPEA SNACKS, DARK CHOCOLATE 464 14.3g 64.3g 21.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).

About CRUNCHY POPPED SNACK PENNE CHIPS, WASABI RANCH

CRUNCHY POPPED SNACK PENNE CHIPS, WASABI RANCH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATO FLOUR, SPLIT PEA FLOUR, WASABI RANCH SEASONING (DEHYDRATED ONION & GARLIC, SPRAY DRIED HORSERADISH MUSTARD OIL, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVOR, SPICE [INCLUDING PARSLEY], YEAST EXTRACT, PAPRIKA, SALT, TAPIOCA STARCH), SUNFLOWER OIL, SALT.

Dietary Information

CRUNCHY POPPED SNACK PENNE CHIPS, WASABI RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY POPPED SNACK PENNE CHIPS, WASABI RANCH include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRUNCHY POPPED SNACK PENNE CHIPS, WASABI RANCH gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY POPPED SNACK PENNE CHIPS, WASABI RANCH

See how CRUNCHY POPPED SNACK PENNE CHIPS, WASABI RANCH compares to other foods in terms of nutrition:

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