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CRUNCHY POLLOCK FISH STICKS

Frozen Fish & Seafood Wegmans Food Markets, Inc. Branded
262 Calories
8.8g Protein
26.3g Carbs
13.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 525mg 23%
Total Carbohydrate 26.3g 10%
Dietary Fiber 1.2g 4%
Total Sugars 1.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 18%
Carbs 26.3g 54%
Fat 13.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 119 MG 3%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CRUNCHY POLLOCK FISH STICKS

CRUNCHY POLLOCK FISH STICKS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 26.3g of carbohydrates, and 13.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, WATER, CONTAINS 2% OR LESS OF: NONFAT DRIED MILK, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SALT, SUGAR, WHEY, YEAST, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in CRUNCHY POLLOCK FISH STICKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, CRUNCHY POLLOCK FISH STICKS gets 13% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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