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CRUNCHY PEANUT BUTTER SPREAD

Nut & Seed Butters The J.M. Smucker Company Branded
576 Calories
21.2g Protein
24.2g Carbs
48.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 48.5g 62%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 24.2g 9%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 23%
Carbs 24.2g 26%
Fat 48.5g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 12.1 MG 76%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 197 MG 9%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
RED VELVET PROTEIN PEANUT SPREAD, CHIA+FLAX 625 34.4g 28.1g 43.8g CINNAMON ROLL NUT BUTTER 757 39.3g 25g 53.6g NUT BUTTER, HONEY PEANUT 562 15.6g 28.1g 46.9g SUNFLOWER SEED BUTTER 562 21.9g 31.3g 37.5g PERFECT PEANUT BUTTER 578 25g 21.9g 50g PEANUT BUTTER CRUNCH 578 25g 21.9g 50g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Niacin (76% of Daily Value per 100g).

About CRUNCHY PEANUT BUTTER SPREAD

CRUNCHY PEANUT BUTTER SPREAD is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 24.2g of carbohydrates, and 48.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

MADE FROM PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

Dietary Information

CRUNCHY PEANUT BUTTER SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PEANUT BUTTER SPREAD include Niacin (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, CRUNCHY PEANUT BUTTER SPREAD gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Nut & Seed Butters

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