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CRUNCHY MAPLE CEREAL

Cereal Nature's Path Foods Inc. Branded
367 Calories
6.7g Protein
83.3g Carbs
3.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 83.3g 30%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 89%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 233 MG 5%
Sodium, Na 433 MG 19%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRISP CRUNCH SWEETENED MULTI-GRAIN CEREAL 407 3.7g 88.9g 3.7g MILLVILLE, SWEETENED MULTI-GRAIN CEREAL MADE WITH NATURAL FRUIT FLAVORS WITH OTHER NATURAL FLAVORS 379 3.5g 86.2g 3.5g MILLVILLE, GETBALANCE CRUNCH, PROTEIN & HIGH FIBER MULTIGRAIN CEREAL 358 17.0g 67.9g 5.7g MILLVILLE, SMOOTH & CREAMY ENRICHED WHITE HOMINY 351 8.1g 78.4g 1.4g EXTRA THICK ROLLED OATS 375 10.4g 70.8g 6.3g KEY FOOD, SUGAR FROSTED FLAKES 387 3.2g 90.3g 0g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About CRUNCHY MAPLE CEREAL

CRUNCHY MAPLE CEREAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN CORN MEAL*, EVAPORATED CANE JUICE*, BROWN RICE FLOUR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA PUFFS*, MAPLE SYRUP*, FLAX SEEDS*, NATURAL MAPLE FLAVOR, BUCKWHEAT FLOUR*, QUINOA*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).

Dietary Information

CRUNCHY MAPLE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, CRUNCHY MAPLE CEREAL gets 7% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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