CRUNCHY MAMA GRANOLA, PECAN CRANBERRY SPICE
387
Calories
12.9g
Protein
51.6g
Carbs
14.5g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
387
% Daily Value*
Total Fat 14.5g
19%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 51.6g
19%
Dietary Fiber 6.5g
23%
Total Sugars 12.9g
Protein 12.9g
26%
Vitamin D 0mcg
0%
Calcium 65mg
5%
Iron 3.5mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
16%
Carbs
51.6g
65%
Fat
14.5g
19%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About CRUNCHY MAMA GRANOLA, PECAN CRANBERRY SPICE
CRUNCHY MAMA GRANOLA, PECAN CRANBERRY SPICE contains 387 calories per 100g serving. It provides 12.9g of protein, 51.6g of carbohydrates, and 14.5g of fat. It also contains 6.5g of dietary fiber.
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