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CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY

Popcorn, Peanuts, Seeds & Related Snacks Sunuts LLC Branded
643 Calories
10.8g Protein
35.7g Carbs
50g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7g 25%
Total Sugars 10.8g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 11%
Carbs 35.7g 37%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 304 MG 6%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHIPOTLE LIME POPPED LOTUS SEEDS, CHIPOTLE LIME 467 6.7g 66.7g 20g FRUIT & NUT PISTACHIOS, DRIED CHERRIES & CRANBERRIES, RAW ALMONDS, RAISINS TRAIL MIX, FRUIT & NUT 464 10.7g 53.6g 25g CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND, CRANBERRY 429 14.3g 46.4g 25g APPLE CINNAMON MIX-INS SEED+FRUIT BLEND, APPLE CINNAMON 429 14.3g 53.6g 21.4g CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP 500 14.3g 42.9g 32.1g VALENCIA ALMONDS IN OLIVE OIL AND SALT, VALENCIA ALMONDS 635 21.1g 17.5g 56.1g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY

CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 35.7g of carbohydrates, and 50g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, SUGAR, SALT AND DEXTROSE.

Dietary Information

CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY gets 7% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY

See how CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY compares to other foods in terms of nutrition:

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