CRUNCHY HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 1 MG | 59% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 20 MG | 1% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.2 MG | 27% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Copper, Cu (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRUNCHY HONEY ROASTED
CRUNCHY HONEY ROASTED is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 76g of carbohydrates, and 12g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN RICE, CANOLA OIL, CORN SYRUP, WHEY (FROM MILK),SUGAR, WILDFLOWER HONEY, CARAMEL COLOR. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12,VITAMIN D
Dietary Information
CRUNCHY HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY HONEY ROASTED include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Riboflavin (65% DV) , Niacin (63% DV) , and Vitamin B-6 (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, CRUNCHY HONEY ROASTED gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHY HONEY ROASTED
See how CRUNCHY HONEY ROASTED compares to other foods in terms of nutrition:
- CRUNCHY HONEY ROASTED vs ORIGINAL ORGANIC INSTANT OATMEAL, ORIGINAL
- CRUNCHY HONEY ROASTED vs COFFEE COCONUT OVERNIGHT OATS, COFFEE COCONUT
- CRUNCHY HONEY ROASTED vs BLUEBERRY OVERNIGHT OATS, BLUEBERRY
- CRUNCHY HONEY ROASTED vs DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.