Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUNCHY GRANOLA

Cereal NATURE'S PATH ORGANIC Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 377mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 377 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA 400 6.7g 83.3g 3.3g LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA 400 6.7g 83.3g 3.3g LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY 400 6.7g 83.3g 3.3g CEREAL, RAISIN BRAN 339 8.5g 79.7g 1.7g PEANUT BUTTER CUPS CEREAL, PEANUT BUTTER CUPS 436 5.1g 79.5g 11.5g RAISIN BRAN CLUSTERS 358 7.6g 83.0g 1.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CRUNCHY GRANOLA

CRUNCHY GRANOLA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN FREE WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, ROASTED ALMONDS*, DRIED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*), RAISINS* (COATED WITH SUNFLOWER OIL*), DRIED COCONUT*, PUMPKIN SEEDS*, FLAX SEEDS*, RICE STARCH*, CINNAMON*, TOCOPHEROLS (VITAMIN E).

Dietary Information

CRUNCHY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, CRUNCHY GRANOLA gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY GRANOLA

See how CRUNCHY GRANOLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUNCHY GRANOLA
Hi! Ask me anything about CRUNCHY GRANOLA — nutrition, recipes, health benefits, or meal ideas.