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CRUNCHY FISH STICKS

Frozen Fish & Seafood Hy-Vee, Inc. Branded
211 Calories
12.6g Protein
27.4g Carbs
6.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 400mg 17%
Total Carbohydrate 27.4g 10%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 12.6g 25%
Vitamin D 8mcg 40%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 27%
Carbs 27.4g 59%
Fat 6.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 201 MG 4%
Sodium, Na 400 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP WITH SAUCE 80 12.4g 6.2g 0g OCEAN RAISED FARMED ATLANTIC SALMON 169 18.4g 0g 10.3g SOCKEYE SALMON FILLETS 135 21.2g 1.2g 5.3g WILD CAUGHT PACIFIC SNAPPER FILLETS 159 31.9g 0g 2.7g PHILLY'S PREMIUM WILD TEXAS SHRIMP 0 0g 0g 0g SWAI FILLETS 62 13.3g 0g 1.3g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.

About CRUNCHY FISH STICKS

CRUNCHY FISH STICKS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 27.4g of carbohydrates, and 6.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK (THERAGRA CHALCOGRAMMA), WHEAT FLOUR, CORN FLOUR, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SUNFLOWER OIL, CITRIC ACID, EXTRACTIVES OF PAPRIKA.

Calorie Breakdown

At 211 calories per 100 grams, CRUNCHY FISH STICKS gets 24% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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