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CRUNCHY FISH STICKS vs COOKED SHRIMP WITH SAUCE

Nutrition comparison per 100 g serving

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CRUNCHY FISH STICKS wins in 5 out of 11 nutrient categories
CRUNCHY FISH STICKS: 5 vs COOKED SHRIMP WITH SAUCE: 4 (2 ties)

Overview

Nutrient CRUNCHY FISH STICKS COOKED SHRIMP WITH SAUCE Winner
Calories 211 cal 80 cal
Protein 12.6 g 12.4 g
Carbs 27.4 g 6.2 g
Fat 6.3 g 0 g
Fiber 1.1 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRUNCHY FISH STICKS COOKED SHRIMP WITH SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CRUNCHY FISH STICKS COOKED SHRIMP WITH SAUCE Winner
Calcium, Ca 40 MG 35 MG
Iron, Fe 1.1 MG 0 MG
Potassium, K 201 MG 0 MG
Sodium, Na 400 MG 540 MG
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