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CRUNCHY CHICKPEAS

Popcorn, Peanuts, Seeds & Related Snacks American Halal Company, Inc. Branded
467 Calories
10g Protein
60g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 60g 62%
Fat 26.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 6.7 MG 37%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About CRUNCHY CHICKPEAS

CRUNCHY CHICKPEAS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 60g of carbohydrates, and 26.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR*, CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN [AN EMULSIFIER], VANILLA*, MILK), ROASTED CHICKPEAS (CHICKPEAS, EXPELLER PRESSED CANOLA OIL), NATURAL FLAVOR, SEA SALT, CORN SYRUP, DEXTRIN, MALTODEXTRIN, COCONUT OIL, CONFECTIONER'S GLAZE.

Dietary Information

CRUNCHY CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY CHICKPEAS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CRUNCHY CHICKPEAS gets 9% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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