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CRUNCHY CHEESE-LESS PUFFS

Other Snacks Branded
500 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 1,321mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 1,321 MG 28%
Sodium, Na 607 MG 26%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HOT & SPICY LANDJAEGER SNACK STICKS 292 18.5g 1.5g 23.1g DRIED CURED PORK 214 21.4g 28.6g 1.8g ALOHA TERIYAKI BEEF JERKY 286 39.3g 25g 3.6g BEEF JERKY, SWEET SRIRACHA 286 39.3g 25g 3.6g BEEF JERKY, HONEY CHIPOTLE 304 39.3g 28.6g 3.6g BEEFJERKY, MANGO HABANERO 286 39.3g 21.4g 3.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (28% DV).
  • Good source of Sodium, Na (26% DV).

About CRUNCHY CHEESE-LESS PUFFS

CRUNCHY CHEESE-LESS PUFFS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA HULL FIBER), SUNFLOWER AND/OR SAFFLOWER OIL, RICE, VEGAN AGED CHEDDAR CHEESE SEASONING (SUNFLOWER OIL, SALT, YEAST EXTRACT, NATURAL FLAVOR, SUGAR, ONION POWDER, GARLIC POWDER, SPICE, PAPRIKA EXTRACT [COLOR], CITRIC ACID)

Dietary Information

CRUNCHY CHEESE-LESS PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY CHEESE-LESS PUFFS include Potassium, K (28% DV) , Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CRUNCHY CHEESE-LESS PUFFS gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY CHEESE-LESS PUFFS

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