CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED
CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 23.7g of carbohydrates, and 7.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), ONION POWDER, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
Dietary Information
Notable micronutrients in CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED gets 19% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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