Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUNCHY BREADED FISH FILLETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
213 Calories
8.3g Protein
21.3g Carbs
11.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 417mg 18%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.3g 20%
Carbs 21.3g 52%
Fat 11.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 74 MG 2%
Sodium, Na 417 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PURE ULTRA-FRESH CARIBBEAN SHRIMP 107 20.5g 0.9g 1.8g COOKED SHRIMP 82 18.8g 1.2g 0.6g PACIFIC SALMON PORTIONS, BONELESS, SKIN-ON 80 20.4g 0g 4.4g COOKED SHRIMP, PEELED, TAIL ON 59 14.1g 0g 0.6g SEA SCALLOPS 70 17g 0g 1g 16/20 RAW ARGENTINE RED SHRIMP 82 18.2g 0g 0.9g

About CRUNCHY BREADED FISH FILLETS

CRUNCHY BREADED FISH FILLETS is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 21.3g of carbohydrates, and 11.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

Calorie Breakdown

At 213 calories per 100 grams, CRUNCHY BREADED FISH FILLETS gets 16% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY BREADED FISH FILLETS

See how CRUNCHY BREADED FISH FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUNCHY BREADED FISH FILLETS
Hi! Ask me anything about CRUNCHY BREADED FISH FILLETS — nutrition, recipes, health benefits, or meal ideas.