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CRUNCHY BREADED FISH FILLETS

Frozen Fish & Seafood Branded
204 Calories
9.3g Protein
23.2g Carbs
8.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 472mg 21%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.9g 7%
Total Sugars 2.8g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 23%
Carbs 23.2g 57%
Fat 8.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 196 MG 4%
Sodium, Na 472 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GORTON'S, PUB STYLE BEER BATTER COD FILLETS 223 9.5g 21.0g 11.5g CRISPY BATTERED FISH FILLETS, CRISPY BATTERED 213 9.3g 21.3g 10.2g GORTON'S, ORIGINAL BATTER TENDERS DIPPING, ORIGINAL, ORIGINAL 214 8.2g 20.4g 11.2g MEDIUM LARGE COOKED SHRIMP 106 20g 1.2g 0g EXTRA LARGE COOKED SHRIMP 118 25.9g 1.2g 0g LARGE RAW SHRIMP 88 19.5g 0.9g 0g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CRUNCHY BREADED FISH FILLETS

CRUNCHY BREADED FISH FILLETS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 23.2g of carbohydrates, and 8.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), ONION POWDER, NATURAL FLAVOR, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL

Dietary Information

Notable micronutrients in CRUNCHY BREADED FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, CRUNCHY BREADED FISH FILLETS gets 18% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY BREADED FISH FILLETS

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