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CRUNCHY BREADED FISH FILLETS

Frozen Fish & Seafood Hannaford Bros. Co. Branded
183 Calories
8.7g Protein
23.1g Carbs
5.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 442mg 19%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 6%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 23%
Carbs 23.1g 62%
Fat 5.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 125 MG 3%
Sodium, Na 442 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP 88 18.6g 0.9g 1.8g SHRIMP RAW TAIL ON 31 7.9g 0g 0g RAW SHRIMP 31 7.9g 0g 0g RAW SHRIMP 71 15.9g 0g 0.9g SKINLESS & BONELESS PACIFIC COD 53 12.4g 0g 0g SKINLESS & BONELESS PACIFIC COD 53 12.4g 0g 0g

About CRUNCHY BREADED FISH FILLETS

CRUNCHY BREADED FISH FILLETS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 23.1g of carbohydrates, and 5.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, ONION POWDER, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Calorie Breakdown

At 183 calories per 100 grams, CRUNCHY BREADED FISH FILLETS gets 19% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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