CRUNCHY APPLE CHIPS, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.3 MG | 98% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Folate, total | 120 UG | 30% | |
| Vitamin B-12 | 2.4 UG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 350 MG | 15% | |
| Zinc, Zn | 3 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Zinc, Zn (27% DV).
- Rich source of Riboflavin (98% of Daily Value per 100g).
About CRUNCHY APPLE CHIPS, MANGO
CRUNCHY APPLE CHIPS, MANGO is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 85g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
APPLES, FILTERED WATER, MANGO JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC LEMON JUICE.
Dietary Information
CRUNCHY APPLE CHIPS, MANGO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY APPLE CHIPS, MANGO include Vitamin B-12 (100% DV) , Riboflavin (98% DV) , Phosphorus, P (40% DV) , Folate, total (30% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, CRUNCHY APPLE CHIPS, MANGO gets 34% of its calories from protein, 97% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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