CRUNCHY APPLE CHIPS vs H-E-B
Nutrition comparison per 100 g serving
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CRUNCHY APPLE CHIPS wins in 12 out of 18 nutrient categories
CRUNCHY APPLE CHIPS: 12
vs
H-E-B: 4
(2 ties)
Overview
| Nutrient | CRUNCHY APPLE CHIPS | H-E-B | Winner |
|---|---|---|---|
| Calories | 350 cal | 524 cal | |
| Protein | 30 g | 7.1 g | |
| Carbs | 85 g | 61.9 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY APPLE CHIPS | H-E-B | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CRUNCHY APPLE CHIPS | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 350 MG | 1,500 MG | |
| Sodium, Na | 350 MG | 643 MG | |
| Zinc, Zn | 3 MG | 0 MG |