CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,346 MG | 59% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN
CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 32.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHOLE CORN, SOYBEAN OR SUNFLOWER OIL, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, LACTOSE), SEA SALT AND SALT, WHEY, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, ONION, NATURAL BUTTER FLAVOR, GARLIC.
Dietary Information
CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN gets 5% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN
See how CRUNCHIN' KERNELS, WHITE CHEDDAR, HALF-POPPED POPCORN compares to other foods in terms of nutrition:
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