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CRUNCHEE CEREAL BARS

Snack, Energy & Granola Bars Royal Wine Corporation Branded
472 Calories
5.6g Protein
63.9g Carbs
22.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 167mg 7%
Total Carbohydrate 63.9g 23%
Dietary Fiber 2.8g 10%
Total Sugars 36.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 1,111mg 85%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 63.9g 70%
Fat 22.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,111 MG 85%
Iron, Fe 0 MG 0%
Sodium, Na 167 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PERFORMANCE ENERGY BAR, PEANUT BUTTER & JELLY 386 10.5g 66.7g 8.8g ENERGY BAR 426 21.3g 51.1g 14.9g PERFORMANCE ENERGY BAR 369 12.3g 69.2g 4.6g LONG LASTING ENERGY BAR 468 21.3g 46.8g 21.3g LONG LASTING ENERGY BAR 447 21.3g 48.9g 19.2g CHOCOLATE MINT BAR, CHOCOLATE MINT 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Calcium, Ca (85% of Daily Value per 100g).

About CRUNCHEE CEREAL BARS

CRUNCHEE CEREAL BARS is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 63.9g of carbohydrates, and 22.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CEREALS (RICE FLOUR, WHEAT FLOUR (CONTAINS GLUTEN), SUGAR, OAT (CONTAINS GLUTEN), BARLEY MALT EXTRACT (CONTAINS GLUTEN), MAIZE, CORN SYRUP, VEGETABLE OIL (PALM OIL), SALT, GLUCOSE SYRUP, COCOA POWDER, CORN STARCH, SALT, VITAMINS & MINERAL MIXTURE (B1,B2,B3,B6,B12, IRON, FOLIC ACID), LEAVENING AGENT (SODIUM BICARBONATE), ANTICAKING AGENT (TRICALCIUM PHOSPHATE)), SUGAR, VEGETABLE OIL (PALM, SHEA, PALM KERNEL), WHOLE MILK POWDER, SKIM MILK POWDER, DIETARY FIBERS (INULIN), CALCIUM CARBONATE, EMULSIFIERS (SOY LECITHIN, FATTY ACID ESTERS), ARTIFICIAL FLAVOR (VANILLIN).

Dietary Information

Notable micronutrients in CRUNCHEE CEREAL BARS include Calcium, Ca (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, CRUNCHEE CEREAL BARS gets 5% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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