ENERGY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.3g per 100g).
About ENERGY BAR
ENERGY BAR is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.3g of protein, 51.1g of carbohydrates, and 14.9g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
NUTS (DRY ROASTED ALMONDS AND PEANUTS), CANE INVERT SYRUP, NON GMO SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, FRUIT BLEND (STRAWBERRIES, CRANBERRIES, SUGAR, SUN-FLOWER OIL, RICE FLOUR), ROLLED OATS, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, HONEY.
Dietary Information
ENERGY BAR is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 426 calories per 100 grams, ENERGY BAR gets 20% of its calories from protein, 48% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY BAR
See how ENERGY BAR compares to other foods in terms of nutrition:
- ENERGY BAR vs GOODNESSKNOWS, SNACK SQUARES, APPLE, ALMOND & PEANUT DARK CHOCOLATE, APPLE, ALMOND & PEANUT DARK CHOCOLATE
- ENERGY BAR vs SNACK SQUARES, PEACH & CHERRY, ALMOND, DARK CHOCOLATE
- ENERGY BAR vs CHEWY BAR, CHOCOLATEY TRAIL MIX
- ENERGY BAR vs MANGO MANIA ORGANIC TWISTED FRUIT & VEGGIE ROPE, MANGO MANIA
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.