CRUNCH SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About CRUNCH SNACKS
CRUNCH SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 32.1g of fat. This food belongs to the Other Snacks category.
Ingredients
ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN ,SUNFLOWER, OR CANOLA OIL), WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YELLOW 6, YELLOW 5, CITRIC ACID.
Dietary Information
Notable micronutrients in CRUNCH SNACKS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRUNCH SNACKS gets 3% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCH SNACKS
See how CRUNCH SNACKS compares to other foods in terms of nutrition:
- CRUNCH SNACKS vs LIGHTLY SALTED CRUSHED RED PEPPER ORGANIC PUFFED GRAIN CAKES, LIGHTLY SALTED CRUSHED RED PEPPER
- CRUNCH SNACKS vs AGED PARMESAN BAKED GRAIN BITES, AGED PARMESAN
- CRUNCH SNACKS vs ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, RED RICE, AND QUINOA
- CRUNCH SNACKS vs 5 GRAIN ORGANIC BROWN RICE, POPCORN, QUINOA, MILLET, AND FLAXSEED SALT - FREE PUFFED GRAIN CAKES, 5 GRAIN
More in Other Snacks
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