CRUNCH SESAME SEEDS SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About CRUNCH SESAME SEEDS SNACKS
CRUNCH SESAME SEEDS SNACKS is a high-calorie food with 750 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 64.3g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SESAME SEEDS, RICE STARCH SYRUP, CANE SUGAR.
Dietary Information
CRUNCH SESAME SEEDS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCH SESAME SEEDS SNACKS include Iron, Fe (71% DV) , and Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 750 calories per 100 grams, CRUNCH SESAME SEEDS SNACKS gets 10% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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