CRUNCH PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 204 MG | 9% |
About CRUNCH PIE
CRUNCH PIE is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 41.6g of carbohydrates, and 12.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
APPLES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CRANBERRIES, ROLLED OATS, FOOD STARCH-MODIFIED, DEXTROSE, SALT, CINNAMON, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), NATURAL FLAVORS, XANTHAN GUM.
Calorie Breakdown
At 292 calories per 100 grams, CRUNCH PIE gets 4% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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