CRUNCH PIE vs PIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRUNCH PIE: 4
vs
PIES: 4
(2 ties)
Overview
| Nutrient | CRUNCH PIE | PIES | Winner |
|---|---|---|---|
| Calories | 292 cal | 244 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 41.6 g | 32.5 g | |
| Fat | 12.4 g | 12.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCH PIE | PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 19 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 95 MG | 65 MG | |
| Sodium, Na | 204 MG | 163 MG |