CROUTONS

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Good source of Sodium, Na (47% DV).

About CROUTONS

CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SUGAR, SALT, YEAST, 2% OR LESS OF GARLIC POWDER, MILK, ROMANO CHEESE SOLIDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, NATURAL FLAVORS (MILK), WHEY, LACTOSE, TORULA YEAST, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), VINEGAR, DEHYDRATED PARSLEY, AUTOLYZED YEAST, SPICES, MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT), MOLASSES SOLIDS, CITRIC ACID, ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS), ENZYMES.

Dietary Information

Notable micronutrients in CROUTONS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CROUTONS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CROUTONS

See how CROUTONS compares to other foods in terms of nutrition:

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• CROUTONS vs HOT DOG BUNS
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• CROUTONS vs BRIOCHE BAKERY BREAD, BRIOCHE

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