CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 941 MG | 41% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (14.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE
CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 67.7g of carbohydrates, and 5.9g of fat. It also contributes 14.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NON-GMO WHITE POPCORN, SALT, PALM OIL, NATURAL FLAVOR, ASCORBIC ACID TO PRESERVE FRESHNESS.
Dietary Information
CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, CRISPY WHITE MICROWAVE POPCORN, CRISPY WHITE gets 15% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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