CRISPY WHITE ASPARAGUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (24% DV).
About CRISPY WHITE ASPARAGUS
CRISPY WHITE ASPARAGUS is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WHITE ASPARAGUS, WATER, WINE VINEGAR, SALT, SUGAR, GARLIC AND SPICES.
Dietary Information
CRISPY WHITE ASPARAGUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY WHITE ASPARAGUS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 25 calories per 100 grams, CRISPY WHITE ASPARAGUS gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CRISPY WHITE ASPARAGUS
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