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CRISPY SNACK BARS

Snack, Energy & Granola Bars The Quaker Oats Company Branded
400 Calories
10g Protein
55g Carbs
20g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 55g 20%
Dietary Fiber 7.5g 27%
Total Sugars 17.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 55g 65%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.7 MG 15%
Phosphorus, P 250 MG 20%
Potassium, K 325 MG 7%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (20% DV).

About CRISPY SNACK BARS

CRISPY SNACK BARS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 55g of carbohydrates, and 20g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), PEANUTS, SUGAR, AMARANTH, FLAXSEED, SESAME SEEDS, HONEY, STEEL CUT OATS, NATURAL FLAVOR, PECANS, ALMONDS, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CINNAMON, CRANBERRY JUICE CONCENTRATE.

Dietary Information

CRISPY SNACK BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY SNACK BARS include Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRISPY SNACK BARS gets 10% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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