CRISPY PUFF PASTRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 182 UG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 327 MG | 14% | |
| Zinc, Zn | 3.4 MG | 31% |
Nutrition Highlights
- Good source of Zinc, Zn (31% DV).
- Good source of Folate, total (46% DV).
About CRISPY PUFF PASTRY
CRISPY PUFF PASTRY is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 62.7g of carbohydrates, and 27.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL SPREAD (PALM AND/OR FRACTIONATED PALM OIL, SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVOR, ANNATTO EXTRACT), VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), SALT, COTTONSEED OIL, SODIUM METABISULFITE, TBHQ (ANTIOXIDANT), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
Notable micronutrients in CRISPY PUFF PASTRY include Folate, total (46% DV) , and Zinc, Zn (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, CRISPY PUFF PASTRY gets 4% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRISPY PUFF PASTRY
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