CRISPY POTATO PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 488 MG | 10% | |
| Sodium, Na | 393 MG | 17% |
About CRISPY POTATO PUFFS
CRISPY POTATO PUFFS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.8g of carbohydrates, and 9.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
Calorie Breakdown
At 190 calories per 100 grams, CRISPY POTATO PUFFS gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CRISPY POTATO PUFFS
See how CRISPY POTATO PUFFS compares to other foods in terms of nutrition:
- CRISPY POTATO PUFFS vs COUNTRY STYLE HASH BROWNS FROZEN POTATOES, COUNTRY STYLE
- CRISPY POTATO PUFFS vs SEASONED WAFFLE CUT FRIES
- CRISPY POTATO PUFFS vs ONION RINGS COATED IN A CRISPY BREADING
- CRISPY POTATO PUFFS vs CRISPY BREADED WHOLE ONION RINGS
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