CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY
CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 21.4g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BROCCOLI, WHEAT FLOUR, WATER, SUNFLOWER OIL, RICE FLOUR, LESS THAN 2% OF WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (FOR COLOR).
Dietary Information
CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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